Do you live in one of the approximately 70 countries that have Daylight Saving Time? The twice-yearly shift that occurs for daylight saving time may only be 60 minutes long, but that can be enough to throw your sleep, body and mood out of balance. Did you...
Having nutritious snacks to eat during the workday can help you stay energized and productive. Maybe you only have yourself to take care of, or maybe you are looking for way to keep your employees energized throughout the day. Food is always a great way to...
You don’t need to be a hardcore prepper to have a pantry of a backup food supply - just in case. Using mindburp, you can easily keep track of your pantry and get reminded when it’s time to renew items.Of course, you can use this for...
In the past couple of years many of us have got used to working from home, which have led to positive effects such as less time spent commuting. But the new work from home/flex work paradigm have led the way for new problems. The lack of real...