Have you ever tried to change, but found yourself back in old tracks? 🚆I sure have - and it's easy to get frustrated and annoyed when that happens.But change does not have to be difficult - understanding how your brain works and changing your approach...

Yes, I know some of you readers are extroverts - that's acceptable and totally normal! 😉 This brief survival guide is for all you extroverts! For us introverts remote work is, and has been blissful as silence and solitude have helped boost our productivity and...

Team building activities are supposed to improve teamwork, boosting team performance and getting people to know each other better. That sounds great, right?! Yet, the phrase “team building activities” makes many of us cringe. Problem is, many such events involve things like building towers made out of...

When growing up school teaches us that learning comes from the discipline of memorisation and the retention of facts.In real life memorisation is a useful tool —but more is required from us if we want to truly learn. Better safe and sorry? To acquire a new ability...

Have you ever worked in a team that just works, or one that simply does not?Great teams are built on shared values, clear rules and communication - or more simply put - a healthy culture. What makes up a healthy culture? Team culture consists of values and...

To start a new job or assignment can be daunting, but also offers many opportunities. A new beginning presents the perfect time to reflect and evaluate. What worked out great last time, and what could be improved? Start at the top Before you begin, make time to...

Boring things tend to slip our mind more easily than fun stuff 🙃 It’s not very common to forget to book a vacation, but most of us have probably missed paying the bills at some point, right?! Also, stuff that only needs your attention once...

️☕️ A moderate amount of coffee can improve your mood and energy levels, which may increase productivity. ☕️ Avoid drinking coffee first thing in the morning. That way the caffeine won’t have to compete with the cortisol your body produces to help you wake up. ☕️ Too...

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